Gut Healing Program: 3 Months to a Healthier You!

Spinach is the best source of omega-3s

Spinach is the best source of omega-3s (plant-based), and folate, both help reduce the risk of heart disease, stroke, and osteoporosis.

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What is Histamine?

Histamine, a molecule intricately involved in the body’s immune response, often flies under the radar until it starts causing trouble.... Read the Article →
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Conventional vs. Functional Blood Testing

Blood tests are a fairly routine part of a visit to the doctor used to both assess the current state... Read the Article →