Not only do our hormones impact us physically, but they are the deciding factor in our mental health. And there are far too many of us currently suffering with debilitating stress, anxiety, and depression. Christine Garvin is a Functional Health Coach who focuses on gut health and hormonal health. She interviews Dr. Tenesha Wards on her podcast, Hormonally Speaking.
In this episode, you’ll hear about Lyme, EBV, gut health, as well as:
- How the adrenals need to be supported to deal with any hormone issue
- The two biggest things that will help those with a Hashimotos’ diagnosis (and a fantastic skin tip, to boot!)
- What Dr. Wards believes links nearly all long covid cases
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We have a trove of information on our website. From stress and anxiety to balancing hormones, nutritional guidance to fighting parasites, you’re sure to learn something new.