Gut Healing Program: 3 Months to a Healthier You!

Covid

an image showing a connection between Epstein-Barr and Covid 19

The Epstein-Barr Virus & COVID Connection

EBV and COVID As we delve further into the aftermath of the worldwide, COVID-19 pandemic, we are discovering new links... Read the Article →
5 star well-being podcast cover

5 Star Wellbeing

Arwen Bardsley is a Certified Food & Spirit Practitioner and a Low Tox Coach. She holds a Bachelor of Arts... Read the Article →

Post-COVID Patient Journey (Video Interview)

Dr. Tenesha Wards interviews Jessica of @my.longcovid.journey on her path to recovery with Infinity Wellness Center. Jessica is a COVID... Read the Article →
stress can have an effect on your adrenals, and what was more stressful than the pandemic?

Pandemic Stress and Affect on Your Adrenals

There is no denying that the stress of living through a pandemic is having a negative impact on our collective... Read the Article →
a woman wearing a cloth mask

How to Keep Masks From Creating Bad Breathing Habits

For all of the current benefits associated with wearing a mask in public spaces and group situations, this constant cover-up... Read the Article →
a woman with a fever checks her temperature

Cold, Flu, or Covid?

Many of us are experiencing multiple layers of anxiety related to the pandemic, not the least of which concerns symptoms... Read the Article →
vitamin D

The Importance of Vitamin D in the Fight Against Covid-19

***Please Note, this is NOT medical advice. If you think you have an illness including COVID-19, please get tested and see... Read the Article →
a zinc molecule

The Importance of Zinc for Immunity

The trace mineral Zinc has long been touted as a miracle mineral when it comes to boosting the immune system... Read the Article →
a woman sips on soup while feeling ill

How To Support Your Body If You Get Sick

Everyone around you getting sick and dropping like flies? Does you feel like you are trying to defend against every... Read the Article →

Can You Really Boost Immunity Against COVID-19? Yes! And Vitamin C Can Help!

Can You Really Boost Immunity against COVID-19? Yes! And Vitamin C Can Help! Some of the most fascinating data gleaned from... Read the Article →

Digital Devices Cause Quarantine Aches & Pains

No one will judge you — or blame you — if you’ve relaxed your family’s screen time standards over the... Read the Article →
an illustration of a virus

Coronavirus – To Worry Or Not To Worry?

I’ve been asked too many times to count this week “should I be worried about the coronavirus (COVID - 19).”... Read the Article →