Gut Healing Program: 3 Months to a Healthier You!


Histamine and blood cells interacting in the human body

What is Histamine?

Histamine, a molecule intricately involved in the body's immune response, often flies under the radar until it starts causing trouble.... Read the Article →
a woman holding her head while lyng in bed, unsure if it's the flue, a cold or just bad allergies

Allergies, Cold, or Flu? What Can I Do?

Despite our best efforts at prevention, we can all be susceptible at times to those miserable cold and flu viruses.... Read the Article →
natural allergy relief recommendations from a functional medicine practitioner

Home Remedies for Allergy Symptoms

Spring has sprung, and so have seasonal allergies. If you suffer from symptoms like headaches, sinus pressure, and itchy eyes,... Read the Article →

Allergies in Austin

It's that time of year again!!!  Molds are upon us and Cedar is right around the corner. If you live... Read the Article →
Food allergy testing and food allergy symptom relief start in the gut

Food Allergies: Natural Solutions Start in the Gut

Food allergies are misunderstood. Does your body react badly to certain foods? You’re not alone. Food allergies are common but are often misunderstood... Read the Article →
natural allergy relief is possible with a functional medicine practitioner

Natural Seasonal Allergy Relief

Runny nose, watery eyes, headaches – if you suffer from seasonal allergies, you’re probably familiar with these symptoms. Especially if... Read the Article →

It’s Allergy Season….Again!

It's that time of year again!!!    If you live in Austin and other allergen-laden locales, you are certainly familiar... Read the Article →
young children lying in the field of flowers

Allergy Season is Upon Us!

ACHOOOO!!!!  Mold is upon us and Cedar Season is Coming! If you live in Austin and other allergen-laden locales, you... Read the Article →