by Tenesha Wards | Apr 8, 2020 | Infinity Wellness Center Health Blog
Avoiding Adrenal Fatigue Through Proper Nutrition The adrenal glands are known as your stress glands, because they produce certain hormones, including adrenaline and cortisol, in response to your body being under a variety of stressors. Emotional stress related to...
by Tenesha Wards | Nov 8, 2016 | Infinity Wellness Center Health Blog
We’re at that time of year commonly referred to as cold and flu season. But as the telltale sniffling, sneezing, fatigue and other symptoms strike, you probably find yourself wondering whether you have a cold or the flu. Let’s take a look at these...
by Tenesha Wards | Jul 1, 2015 | blog, Infinity Wellness Center Health Blog
What are Neurotransmitters? Neurotransmitters are the chemical messengers in the brain that control how you think and feel. They directly affect your mood, how you make decisions, and your ability to handle stress. These naturally occurring chemicals include...
by Tenesha Wards | Jun 25, 2015 | Infinity Wellness Center Health Blog
We all know that it is important to be healthy… and there are a lot of should’s around that. Like I know that I should eat healthier. I know that I should get more exercise. I’m sure that you’ve heard things that you should and shouldn’t eat to be healthy and that it...
by Tenesha Wards | Mar 5, 2015 | Infinity Wellness Center Health Blog
Most of you know that we are approaching the end the highly anticipated arrival of our daughter London Janet-Lyette Wards! I am technically “due” March 25th and plan to be in the office until then. God and Baby willing!! In the meantime, our coverage...
