


5 Star Wellbeing
Arwen Bardsley is a Certified Food & Spirit Practitioner and a Low Tox Coach. She holds a Bachelor of Arts in Psychology, Reiki Master qualification, and additional certificates in Kinesiology, Seichim, Crystal Healing, and Aromatouch Massage. Her practice is...
Dr. Wards on Bringing the Problem to Light with Bomb Mom
Dr. Tenesha Wards and Melissa Vogel of the Bomb Mom podcast discuss what it’s like to recognize the difference between “mom tired” and autoimmune disease response. No need to suffer in silence! Listen to Dr. Wards sharing the journey that led...
Natural Seasonal Allergy Relief
Runny nose, watery eyes, headaches – if you suffer from seasonal allergies, you’re probably familiar with these symptoms. Especially if you live in Austin, Texas, which has been called the allergy capital of the world! What are airborne allergies and how can you...