by Lorian Epstein | Jan 5, 2023 | blog, blog, Infinity Wellness Center Health Blog, Podcasts
In this episode, Joe of the Llama Leadership group welcomes Dr. Tenesha Wards to the Llama Lounge podcast. During their discussion, they discuss this week’s wins, the ins and outs of functional medicine, what being Lyme literate means, ways to reduce...
by Tenesha Wards | Jun 1, 2019 | Infinity Wellness Center Health Blog, Insomnia
You roll over again, hoping against reason a new position will make the bed more comfortable, and somehow lull to you to sleep. From your nightstand, red LED light glare the time: 2:27 AM. Sadly, this isn’t anything new. By night, you toss and turn. By day, you’re...