by Tenesha Wards | Apr 8, 2020 | Infinity Wellness Center Health Blog
Avoiding Adrenal Fatigue Through Proper Nutrition The adrenal glands are known as your stress glands, because they produce certain hormones, including adrenaline and cortisol, in response to your body being under a variety of stressors. Emotional stress related to...
by IWC-OFFICE | May 1, 2017 | Infinity Wellness Center Health Blog
I Get Enough Sleep, So Why Am I So Tired? We’ve been talking lately about the many ways epigenetics, (genetic testing or nutrigenomics testing) can reveal important information about not only genes themselves, but how they combine with outside forces to explain...
by Tenesha Wards | Sep 12, 2016 | Infinity Wellness Center Health Blog
The thyroid is one of the most important glands in the human body, responsible for managing factors such as weight, energy levels, metabolism, depression, anxiety, and even sleep cycles. An underactive thyroid issue can have major negative effects on your health and...
by Tenesha Wards | Apr 25, 2016 | Infinity Wellness Center Health Blog
Recently I had the privilege of serving as keynote speaker at the Warrior Moms’ Pajama Party, an annual event held in honor of moms of special needs children by the Healing Complex Kids organization. The idea for this weekend retreat was both to give these caregivers...
