Discover how good you can feel by giving your body a break from sugar and processed foods. Led by licensed instructor Karly Baughn, FNTP, AIP.
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Feel stuck in a rut? Hit the reset button with The RESTART Program!
Tired of feeling sluggish, foggy, and out of sorts? The RESTART® Program could be your key to unlocking a healthier, happier you. This 5-week guided journey, led by a qualified Holistic Nutrition Professional, combines practical education with powerful detoxification to help you:
Ditch the Drain:
- Wave goodbye to chronic fatigue and afternoon slumps. Feel energized and motivated all day long!
- Say goodnight to restless nights and hello to deep, restorative sleep. Awake feeling refreshed and ready to tackle anything.
- Clear the brain fog and sharpen your focus. Think clearly and conquer your to-do list with ease.
Heal your Gut:
- Bloating, gas, and digestive woes? The RESTART® Program can help soothe your inner ecosystem and bring balance back to your belly.
- No more bathroom struggles. Experience smooth, regular digestion and rediscover the joy of feeling light and comfortable.
Break Free from Cravings:
- Sugar blues got you down? The program’s guided sugar detox resets your taste buds and curbs those pesky cravings, putting you back in control of your eating.
- Ditch the processed food addiction and learn to nourish your body with real, whole foods that satisfy and energize.
And that’s just the beginning!
The RESTART® Program has also helped many people find relief from:
- Achy joints and chronic pain
- Stubborn weight gain and difficulty losing pounds
- Anxiety, depression, and mood swings
- Skin issues like acne and eczema
Join our supportive community and experience the transformational power of RESTART for yourself:
Learn from the experts: Gain valuable knowledge about nutrition and healthy eating habits that last a lifetime.
Find your tribe: Connect with other participants in a safe and encouraging environment, sharing experiences and motivating each other on the journey.
Discover a new you: Emerge from the program feeling revitalized, lighter, and empowered to make healthy choices that bring you joy and well-being.
- “The RESTART® Program was life-changing for me. I have more energy, my digestion is better, and I’m finally able to control my sugar cravings.” – Sarah K.
- “I lost 10 pounds on the RESTART® Program, but the best part is that I feel so much better overall. I’m sleeping better, my skin is clearer, and I’m just happier.” – John M.
- “The support group was one of the best parts of the program. It was so helpful to hear from other people who were going through the same thing.” – Jane B.
Ready to RESTART your health?
Feb 13: Initial Meeting followed by 1 week of preparations
Feb 20: 2nd Meeting followed by Week 2 – Digestion
Feb 27: 3rd Meeting followed by Week 3 – Blood Sugar
March 5: 4th Meeting followed by Week 4: Fats
March 12: 5th Meeting followed by Week 5: Moving Forward
Why join this program?
- Karly Baughn is a licensed instructor for the RESTART program, as well as certified FNTP, AIP
- Karly brings her vast nutrition knowledge and compassionate guidance from the perspective of autoimmune challenges and Lyme recovery
- No supplementation is necessary, you will reset your body purely with whole foods and elimination
- Learn how to start hearing your body
- Reprogram your taste buds
- Boost your health journey – where you are – especially if you have been feeling stuck or stagnant lately
Ready to break free from feeling worn down and unlock your full potential? It’s time to hit the reset button on your health with The RESTART® Program!