Description

Are you struggling to find a non-fluff approach to the keto diet? Try this book by Suzanne Ryan, which offers practical recommendations, details about her own Keto journey, and 100+ low-carb recipes. It’s more than a cookbook and serves for an entertaining – and inspirational – read, while helping people find their way on the ketogenic diet and find some relief from common health conditions. Learn how Suzanne lost almost 40 percent of her total body weight and developed a healthy relationship with food.