Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight by Peter J. D’Adamo with Catherine Whitney

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Description

Many factors determine what you should put in (or leave out) of your body. In Eat Right 4 Your Type, the New York Times bestseller by Dr. Pete D’Adamo and Catherine Whitney, the authors discuss how we can cater our eating to our blood types. Over fifteen years of research were put into this book so that you can use it to guide you in preventing future disease, health struggles, and live healthier today.

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