In this episode, Joe of the Llama Leadership group welcomes Dr. Tenesha Wards to the Llama Lounge podcast. During their discussion, they discuss this week’s wins, the ins and outs of functional medicine, what being Lyme literate means, ways to reduce inflammation, and various supplements that can help optimize one’s holistic health.

Llama Leadership is dedicated to facilitating dialogue pertaining to resilience, life experiences, leadership, and overall happiness. It is by leaders, for leaders. You can support our team by listening to our Podcast, reading our blog, and following us on social media.

Listen to the episode here, on Spotify, or on Apple podcasts.


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