by Tenesha Wards | Dec 8, 2009 | Uncategorized
Join Dr. Tenesha Weine, Dr. Robin Shepperd, and Austin Health Works for a preview of the 4th Annual Whole Body Cleanse! 2010 Rejuvenation Cleanse classes begin Tuesday, January 12 (just in time to take off the holiday weight) and will meet multiple times...
by Tenesha Wards | Nov 4, 2009 | Uncategorized
Rio Caliente Day oneIt was apparent this was the perfect time for this excursion when as my younger brother drops me off at the airport and tells me to try and disconnect and relax as much as possible k? Ouch! Can he see I’m doing 2000 plus things and trying to...
by Tenesha Wards | Sep 28, 2009 | Infinity Wellness Center Health Blog, Uncategorized
What is a Toxin? Who Is Toxic? We all are toxic….We all live in a toxic world. Even with ongoing care, your body accumulates more toxins than it eliminates. A “toxin” can be anything from pesticides, xenoestrogens, food dyes, synthetic drugs and...
by Tenesha Wards | Jul 28, 2009 | Infinity Wellness Center Health Blog, Uncategorized
.::. 5 Foods You Should Eat Daily .::. 1. Spinach – Spinach is the best source of omega-3s (plant-based), and folate, both help reduce the risk of heart disease, stroke, and osteoporosis. Incorporate Spinach into your salads, add spinach to scrambled...
by Tenesha Wards | Jun 9, 2009 | Infinity Wellness Center Health Blog, Uncategorized
In my practice, with each new patient, I go through many different screening tests and use multiple tools and modalities to determine the cause of dysfunction. One of the first tools I use is measuring the body’s pH to determine if you are acidic or alkaline. A...
by Tenesha Wards | Apr 15, 2009 | Infinity Wellness Center Health Blog, Uncategorized
I have found in practice most people know more about their computers or their phones than how their bodies operate…Do you know where your thyroid gland is located?? Do you know what it does?? Your thyroid gland is the largest of the 7 glands that make up the...
