Why Am I Anxious?

Why Am I Anxious?

A Way to Explain Your Unexplained Anxiety It’s inevitable that we feel anxious sometimes. Situations and experiences past and present, as well as personal phobias,  can cause a range of reactions from accelerated heartbeat and sweaty palms to full-on panic attacks...
Why Does My Back Hurt?

Why Does My Back Hurt?

6 Tips for Back Pain One of the biggest contributors to back pain in adults is the workplace. We expect work to be difficult, to challenge us and to be rewarding, but all of that hard work can end up in a lifetime of pain. Treating back pain caused in the workplace...