by Kayla | Aug 19, 2019 | Anxiety, Depression, Functional Medicine, Genetic Testing, Infinity Wellness Center Health Blog, Insomnia, Nutrition
Research shows that more than 75 percent of adults and teens in the U.S. may have low levels of Vitamin D. The symptoms of a deficiency can be extremely subtle, especially in the beginning, so most people aren’t even aware they’re lacking in this very important...
by IWC-OFFICE | Jul 25, 2019 | Infinity Wellness Center Health Blog
While the summer is a great time to soak up the sun and relax at the pool, the rising temperatures also mean greater risk of sunburn. Making sure to cover up and use sunscreen is not only helpful in preventing painful burns, but also helps to protect against...
by IWC-OFFICE | Jul 22, 2019 | Chiropractic Care, Infinity Wellness Center Health Blog, Nutrition
If you’ve ever hit the trail or practice field during the soaring temperatures of a Texas summer, you know that extreme heat can be counterproductive to endurance. Profuse sweating and a higher core temperature when exercising on hot days not only dehydrates you, it...
by IWC-OFFICE | Jul 8, 2019 | Infinity Wellness Center Health Blog
A Way to Explain Your Unexplained Anxiety It’s inevitable that we feel anxious sometimes. Situations and experiences past and present, as well as personal phobias, can cause a range of reactions from accelerated heartbeat and sweaty palms to full-on panic attacks...
by IWC-OFFICE | Jun 14, 2019 | Infinity Wellness Center Health Blog
Chronic Fatigue Syndrome (CFS) is a mysterious and difficult-to-diagnose disorder characterized by extreme fatigue that has no clear medical reason. Aside from feeling tired after even the mildest activity, CFS sufferers can experience muscle and joint pain, sleep...
by Tenesha Wards | Jun 9, 2019 | Infinity Wellness Center Health Blog
6 Tips for Back Pain One of the biggest contributors to back pain in adults is the workplace. We expect work to be difficult, to challenge us and to be rewarding, but all of that hard work can end up in a lifetime of pain. Treating back pain caused in the workplace...
