The word “fascia” has made its way into modern day health vocabulary as more and more people seek natural pain relief and recover from injury without medications, injections or surgical procedures. Once considered nothing more than the white filmy layer wrapped...
What if by knowing what your genes say you can plan for the future to live a healthier life? What if you were given a program specifically for your genetic makeup to achieve optimal health? Today, many people are taking an increasingly proactive approach to their own...
Your body is the engine that keeps you going. It is a mechanism that needs to be fueled daily with foods and nutrients. However, the type of foods you eat will have varying effects on how your body recovers from strenuous exercise and activity. There are certain food...
How Reading Results a Different Way Can Prevent Disease If you’ve ever gone to the doctor with a list of symptoms just to be told your blood testing showed everything was “normal,” then you’re familiar with a special kind of frustration. While there is relief that...
How Does A Cleanse Work? Our 13th Annual New Year New You Cleanse begins in January. This is the second of a two-part blog series addressing the benefits of a guided cleanse, as well as how it works, so we can help you start the new year living a healthier, more...
Start the New Year Off Clean! Join our New Year, New You Body Cleanse and Detox Our 13th Annual New Year New You Cleanse begins in January. This is the first of a two-part blog series addressing the benefits of a guided cleanse, as well as how it works, so we can...
