Gut Healing Program: 3 Months to a Healthier You!

immune support

natural allergy relief recommendations from a functional medicine practitioner

Home Remedies for Allergy Symptoms

Spring has sprung, and so have seasonal allergies. If you suffer from symptoms like headaches, sinus pressure, and itchy eyes,... Read the Article →
an image showing a connection between Epstein-Barr and Covid 19

The Epstein-Barr Virus & COVID Connection

EBV and COVID As we delve further into the aftermath of the worldwide, COVID-19 pandemic, we are discovering new links... Read the Article →
the power within us podcast

The Power Within Us

Sunna van Kampen of The Power Within Us interviews Dr. Tenesha Wards in early 2022. The conversation covers all aspects... Read the Article →
vitamin D

The Importance of Vitamin D in the Fight Against Covid-19

***Please Note, this is NOT medical advice. If you think you have an illness including COVID-19, please get tested and see... Read the Article →
a zinc molecule

The Importance of Zinc for Immunity

The trace mineral Zinc has long been touted as a miracle mineral when it comes to boosting the immune system... Read the Article →
a woman sips on soup while feeling ill

How To Support Your Body If You Get Sick

Everyone around you getting sick and dropping like flies? Does you feel like you are trying to defend against every... Read the Article →