Gut Healing Program: 3 Months to a Healthier You!

histamine

natural allergy relief recommendations from a functional medicine practitioner

Home Remedies for Allergy Symptoms

Spring has sprung, and so have seasonal allergies. If you suffer from symptoms like headaches, sinus pressure, and itchy eyes,... Read the Article →
Gut Health Reset podcast

Gut Health Reset

This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation.... Read the Article →
Paul burges podcast cover

The Paul Burgess Functional Medicine Podcast

Hosted by the UK based clinical nutritionist, Paul Burgess has the goal of living a healthy life to a ripe... Read the Article →
podcast with Nate Haber

Overcoming Dysfunctional Medicine

Nate Haber, host of The Optimal Life podcast, interviewed Dr. Tenesha Wards in early 2022 about her experience with Lyme... Read the Article →
a young woman with amazing skin

Skin Health: Diet, Genetics & Anti-Aging

If your goal is to gain clear skin or prevent aging, your first instinct may be to reach for skincare. Good hygiene and quality... Read the Article →