Gut Healing Program: 3 Months to a Healthier You!

cleanse

The 17th Annual 21-Day Detox Cleanse Class

Our 21-day detox cleanse will detox your whole body body and jump start your healthy habits for 2023. Read the Article →

Midsummer 21-Day Detox

Our doctor-guided detox program will remove toxins from your body using whole foods, plant-based shakes and supplements from Standard Process. Register by 6/1. Read the Article →
Gut Health Reset podcast

Gut Health Reset

This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation.... Read the Article →
the power within us podcast

The Power Within Us

Sunna van Kampen of The Power Within Us interviews Dr. Tenesha Wards in early 2022. The conversation covers all aspects... Read the Article →
balance your life podcast

Balance Your Life

On this episode of Balance Your Life Podcast with Meghan Pherrill, Dr. Tenesha Wards discusses different types of cleanses; which... Read the Article →
podcast with Nate Haber

Overcoming Dysfunctional Medicine

Nate Haber, host of The Optimal Life podcast, interviewed Dr. Tenesha Wards in early 2022 about her experience with Lyme... Read the Article →

The 16th Annual 21-Day Detox Cleanse Class

Start 2022 as the healthiest you yet! In just 21 days, you’ll detox every organ system in your body, jump-start healthy habits, and be ready for the year ahead. Read the Article →

Our Annual Cleanse Class is Back…and even better for 2021!

Our Immune Boosting cleanse will detox your body – starting with your immune system – and jump start your healthy habits for 2021. Read the Article →
a healthy green smoothie!

Breakfast with Brandy

We all know that it is important to be healthy… and there are a lot of should’s around that. Like... Read the Article →

Meet Baby London Update!!

Most of you know that we are approaching the end the highly anticipated arrival of our daughter London Janet-Lyette Wards!   I am technically... Read the Article →

How I Grew Over An Inch In My Mid 30’s

Guest Blogger - Jill Powell from Rethinking Alternative Focused on real Food, Health and Home Education  I never knew much... Read the Article →

Best source of Calcium – Greens!

Many of you who know me, know I do not believe that milk is the best source of Calcium. Take a moment... Read the Article →