Gut Healing Program: 3 Months to a Healthier You!

chiropractor austin

run thrive survive podcast cover

Run Thrive Survive

Ciara Carter of Run Thrive Survive sits down with Dr. Tenesha Wards to discuss gut health. This episode covers inflammation!... Read the Article →
the power within us podcast

The Power Within Us

Sunna van Kampen of The Power Within Us interviews Dr. Tenesha Wards in early 2022. The conversation covers all aspects... Read the Article →
balance your life podcast

Balance Your Life

On this episode of Balance Your Life Podcast with Meghan Pherrill, Dr. Tenesha Wards discusses different types of cleanses; which... Read the Article →

Chiropractor’s Tools for Lower Back Pain

My Favorite Tools in my Toolbox Chiropractors perform a variety of manual therapies designed to relieve pain and restore motion... Read the Article →

Why My Neck Hurts?

Saying No to Neck Pain in Austin Neck pain can be a real pain in the neck! Misalignment and dysfunction... Read the Article →

Why Do I Hurt? Chiropractic Care for Chronic Pain

  Pain is a part of life. Even those who don’t engage in risky sports or other activities can have... Read the Article →

Athletes and Chiropractic

Recently, Chronic Traumatic Encephalopathy (CTE) has been in the news a lot due to both an increase in its diagnosis... Read the Article →

Healing Dr. V

Watch our vlog documenting the process of healing our own Dr. V's injured calf. Our chiropractor, Dr. Massey will use... Read the Article →
a healthy green smoothie!

Breakfast with Brandy

We all know that it is important to be healthy… and there are a lot of should’s around that. Like... Read the Article →

Meet Baby London Update!!

Most of you know that we are approaching the end the highly anticipated arrival of our daughter London Janet-Lyette Wards!   I am technically... Read the Article →

How to Find Your Wellness Doctor in Austin

Guest Blogger - By Bethany Ferguson, Owner of Zenwell Massage and Wellness   Wellness has not always been a passion of... Read the Article →

5 Tips to Happier Holiday Traveling

Guest Blogger - from Danielle Vernon, PT, CEAS III, Backbone Cushion If you’re like many Americans, you may be starting... Read the Article →