6 Tips for Back Pain One of the biggest contributors to back pain in adults is the workplace. We expect work to be difficult, to challenge us and to be rewarding, but all of that hard work can end up in a lifetime of pain. Treating back pain caused in the workplace...
You roll over again, hoping against reason a new position will make the bed more comfortable, and somehow lull to you to sleep. From your nightstand, red LED light glare the time: 2:27 AM. Sadly, this isn’t anything new. By night, you toss and turn. By day, you’re...
It’s that time of year again!!! If you live in Austin and other allergen-laden locales, you are certainly familiar with the outward symptoms of airborne allergies. Are you suffering from itchy eyes, congestion, headaches, or ear aches? If so, you may be...
Hashimoto’s Disease is an autoimmune disease of the thyroid. Like other autoimmune conditions, a patient’s own body mounts an immune response targeted at its own tissues or glands — in this case the thyroid gland — in the same way it would against a...
What if by knowing what your genes say you can plan for the future to live a healthier life? What if you were given a program specifically for your genetic makeup to achieve optimal health? Today, many people are taking an increasingly proactive approach to their own...
