How Reading Results a Different Way Can Prevent Disease If you’ve ever gone to the doctor with a list of symptoms just to be told your blood testing showed everything was “normal,” then you’re familiar with a special kind of frustration. While there is relief that...
Start the New Year Off Clean! Join our New Year, New You Body Cleanse and Detox Our 13th Annual New Year New You Cleanse begins in January. This is the first of a two-part blog series addressing the benefits of a guided cleanse, as well as how it works, so we can...
Apple Pie, Stuffing, Mashed Potatoes…..I know, I know, I know…… It can be hard to eat healthy over the holidays season! Here are a few tips to help you make good choices and prevent overeating: If you have to take a deep breath between bites, STOP...
Addressing Immune System Dysfunction Holistically The human body has an amazing ability to heal itself. When we treat it well by providing it with proper nutrition, rest and exercise, and controlling exposure to emotional, physical, and environmental stress, it can...
Did you know that the two major systems that control your immune system are, your nervous system and the good, friendly bacteria (probiotics) in your gut? While taking a good quality probiotic daily is certainly recommended… how can you make your nervous...
